45:22

461: Integrating The Adult Chair Into Everyday Life

Name: 461: Integrating The Adult Chair Into Everyday Life
Uploaded: 2025-06-02T14:52:18.642Z
Duration: 45 min 22 s
Channel: Michelle Chalfant

by Michelle Chalfant

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

175

In today’s episode, I sit down with LaShonda Walker, one of my esteemed coaches, to discuss the profound impact of the Adult Chair model on various aspects of life. LaShonda shares how the model has helped her in parenting, navigating triggers, and maintaining peace. We delve into the generational healing that arises from using the model and how it has transformed relationships within families. LaShonda also highlights the importance of emotional awareness and the power of intuition.

Adult Chair Parenting Emotional Awareness Intuition Generational Healing Self Compassion Boundaries Nervous System Inner Child Healing Emotional Regulation Parenting Techniques Truths Emotional Language Nervous System Regulation

Meet your Teacher

Michelle Chalfant

Charlotte, NC, USA

Meet your Teacher

Michelle Chalfant

Charlotte, NC, USA

© 2026 Michelle Chalfant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.