Painful

Painful explores the experience of physical and emotional pain, offering techniques to acknowledge, process, and alleviate discomfort through mindfulness and meditation.

Read more

Teachers

Popular teachers exploring the topic of painful.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Painful

Painful

Painful explores the experience of physical and emotional pain, offering techniques to acknowledge, process, and alleviate discomfort through mindfulness and meditation.

Trusted by 34 million people. It's free.

Insight Timer

Get the app