Meditation Topics

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Mood Observations

Mood Observations

Mood Observations involves tuning into and noticing your current emotional state without judgment, helping you understand and manage your feelings more effectively.

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Mood Check InMoodEmotion ObservationWeather ObservationEmotional State ObservationFeeling Observation

Popular tracks

Browse free tracks on mood observations from our library.

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.6guided•6 min

Morning Meditation

Suryacitta (The Happy Buddha)

4.6guided•3 min

Finding Positivity, Breathing Calmly And Smiling

Denesia Rodgers

4.8talks•24 min

The Nature Of Our Moods

Ajahn Anan

4.9talks•59 min

In The Shape Of A Circle | Ajahn Chah

Ajahn Anan

4.6guided•13 min

Find New Energy

Federica Pazzini

4.7talks•23 min

Mood - A Second By Second Change

Arnaud van der Veere

4.1guided•12 min

The Love Meditation | Guided Self-Love And Compassion

Braydon Mackenzie

4.4guided•6 min

Deep Listening

dre giménez

4.5guided•10 min

Meditation For Kindness

Daniel Scharpenburg

5guided•7 min

Breathing And Meditation Affirmations To Start A Magical Day

Linda Toski

Newest tracks

Browse the latest mood observations tracks from our library.

5guided•7 min

Breathing And Meditation Affirmations To Start A Magical Day

Linda Toski

4.9talks•59 min

In The Shape Of A Circle | Ajahn Chah

Ajahn Anan

4.6guided•13 min

Find New Energy

Federica Pazzini

4.5guided•10 min

Meditation For Kindness

Daniel Scharpenburg

4.1guided•12 min

The Love Meditation | Guided Self-Love And Compassion

Braydon Mackenzie

4.8talks•24 min

The Nature Of Our Moods

Ajahn Anan

4.6guided•3 min

Finding Positivity, Breathing Calmly And Smiling

Denesia Rodgers

4.4guided•6 min

Deep Listening

dre giménez

4.7talks•23 min

Mood - A Second By Second Change

Arnaud van der Veere

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.6guided•6 min

Morning Meditation

Suryacitta (The Happy Buddha)

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Teachers

Popular teachers exploring the topic of mood observations.

Jonathan Lehmann

Suryacitta (The Happy Buddha)

Denesia Rodgers

Ajahn Anan

Arnaud van der Veere

Federica Pazzini

Braydon Mackenzie

dre giménez

Daniel Scharpenburg

Linda Toski

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Mood Observations

Mood Observations

Mood Observations involves tuning into and noticing your current emotional state without judgment, helping you understand and manage your feelings more effectively.