10:01

Meditation For Kindness

Name: Meditation For Kindness
Uploaded: 2021-12-13T22:22:27.000Z
Duration: 10 min 1 s
Channel: Daniel Scharpenburg
Description: This is a guided meditation that's designed to develop loving kindness. It's also called Metta Practice or Metta Meditation. This is from the group of teachings that are designed to take the open heart as the path to awakening.

by Daniel Scharpenburg

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a guided meditation that's designed to develop loving kindness. It's also called Metta Practice or Metta Meditation. This is from the group of teachings that are designed to take the open heart as the path to awakening.

Meet your Teacher

Daniel Scharpenburg

Kansas City, MO, USA

Meet your Teacher

Daniel Scharpenburg

Kansas City, MO, USA

© 2026 Daniel Scharpenburg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.