Meditation Topics

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Mindful Turning

Mindful Turning

Mindful Turning emphasizes the awareness of each movement involved in turning the body, fostering a deeper connection with physical sensations and enhancing overall mindfulness during transitions.

Read more

Turning InwardMindful ReturnReorientationChannel ChangingMind Wandering AwarenessMindful SurrenderMindful AttentionRedirectionMind Wandering AcceptanceFocus Shift

Popular tracks

Browse free tracks on mindful turning from our library.

4.4guided•10 min

10-Minute Walking Meditation

Jennifer Innes

4.5guided•14 min

Walking Meditation For Beginners

Gabriel Rocheleau

4.5guided•7 min

Walking Meditation

Luna

4.3guided•7 min

Walking Meditation: Sense Doors

Lisa Pollard

4.7guided•9 min

Slow Walking Insight

Eva Bruha

4.6guided•16 min

Walking Meditation (MBCT Retreat)

Julien Lacaille

4.7guided•13 min

Relaxing Beach Stroll (Walking Practice)

Maria Baltazzi

4.2guided•29 min

Walking Meditation For Beginners (30 Minutes)

Gabriel Rocheleau

4.6guided•59 min

Walking Meditation For Beginners (60 Minutes)

Gabriel Rocheleau

5guided•9 min

Walking Meditation 4 People Who Hate Sitting/Get Restless

T-Bob Bodin

guided•9 min•

Walking Meditation For Greater Flow And Continuity

Dr. Shumaila Hemani

guided•15 min

MBCT Walking Meditation

Jen Churchill

Newest tracks

Browse the latest mindful turning tracks from our library.

guided•15 min

MBCT Walking Meditation

Jen Churchill

5guided•9 min

Walking Meditation 4 People Who Hate Sitting/Get Restless

T-Bob Bodin

guided•9 min•

Walking Meditation For Greater Flow And Continuity

Dr. Shumaila Hemani

4.5guided•7 min

Walking Meditation

Luna

4.4guided•10 min

10-Minute Walking Meditation

Jennifer Innes

4.6guided•59 min

Walking Meditation For Beginners (60 Minutes)

Gabriel Rocheleau

4.5guided•14 min

Walking Meditation For Beginners

Gabriel Rocheleau

4.2guided•29 min

Walking Meditation For Beginners (30 Minutes)

Gabriel Rocheleau

4.7guided•13 min

Relaxing Beach Stroll (Walking Practice)

Maria Baltazzi

4.6guided•16 min

Walking Meditation (MBCT Retreat)

Julien Lacaille

4.7guided•9 min

Slow Walking Insight

Eva Bruha

4.3guided•7 min

Walking Meditation: Sense Doors

Lisa Pollard

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Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 18 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of mindful turning.

Jennifer Innes

Gabriel Rocheleau

Luna

Lisa Pollard

Julien Lacaille

Maria Baltazzi

Eva Bruha

T-Bob Bodin

Dr. Shumaila Hemani

Jen Churchill

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Mindful Turning

Mindful Turning

Mindful Turning emphasizes the awareness of each movement involved in turning the body, fostering a deeper connection with physical sensations and enhancing overall mindfulness during transitions.