07:21

Walking Meditation

Name: Walking Meditation
Uploaded: 2021-04-29T16:13:22.000Z
Duration: 7 min 21 s
Channel: Luna
Description: This mindful walking meditation is a powerful meditation to help connect you to a center of calm within you. If you are working with increasing present, clear, confident energy, this meditation can help. With time and attention, you can release distracted energy and create a positive state within. Try doing the meditation daily and track how your mind, body and emotions shift. Enjoy!

by Luna

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This mindful walking meditation is a powerful meditation to help connect you to a center of calm within you. If you are working with increasing present, clear, confident energy, this meditation can help. With time and attention, you can release distracted energy and create a positive state within. Try doing the meditation daily and track how your mind, body and emotions shift. Enjoy!

Walking Meditation Body Awareness Movement Concentration Breathing Energy Calm Confidence Concentration Development Mindful Turning Energy Awareness Body Emotion Connection Mindful Movements Positive States Postures Presence Slow Movements Walking Meditations

Meet your Teacher

Luna

San Francisco, CA, USA

Meet your Teacher

Luna

San Francisco, CA, USA

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