Lisa Pollard

Lisa is a Yoga & Meditation Teacher with more than 28 years of self-practice & teaching experience, in educational, corporate, medical & organisational settings. She has been facilitating 8-week Mindfulness-based Interventions since 2007, including MBSR, MB-Stillness Meditation & MB-Restorative Yoga.

Lisa feels Yoga is an embodied organic practice

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33k

Plays

16k

Meditators

19k

Hours

8 Tracks
LIVESTREAM · Lisa Pollard
Meditations by Lisa Pollard

8 Tracks

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