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Micro Rest

Micro Rest

Micro Rest introduces brief, rejuvenating pauses throughout your day, such as 10-minute power naps or short breaks, to help you recharge and reclaim your right to rest.

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Popular tracks

Browse free tracks on micro rest from our library.

4.8talks•14 min

Listen To Your Needs And Rekindle Joy

Leila D

4.7guided•18 min

For The Tired Mother: Rest, And Tune In To Your Needs

Helen

guided•10 min

Everyday Magic For Ukraine | #146 | Exhaustion & Ongoing War

Colleen Thomas

Newest tracks

Browse the latest micro rest tracks from our library.

guided•10 min

Everyday Magic For Ukraine | #146 | Exhaustion & Ongoing War

Colleen Thomas

4.8talks•14 min

Listen To Your Needs And Rekindle Joy

Leila D

4.7guided•18 min

For The Tired Mother: Rest, And Tune In To Your Needs

Helen

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Teachers

Popular teachers exploring the topic of micro rest.

Leila D

Helen

Colleen Thomas

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Micro Rest

Micro Rest

Micro Rest introduces brief, rejuvenating pauses throughout your day, such as 10-minute power naps or short breaks, to help you recharge and reclaim your right to rest.

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