Listen To Your Needs And Rekindle Joy
14:43
14:43

Listen To Your Needs And Rekindle Joy

by Leila D

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

I used to power on at the expense of my well-being all the time. I was handy with a mental whip to lick myself into shape and get the job done. But here's the thing. My productivity was poor when I engaged in this behavior because at its core was self-denial and harshness. It was a barren desert. Thankfully, the last twenty years have taught me so much about self-compassion, and how to become more creative and productive while also enjoying the journey. Find out how to be kind and joyful while powering to the top with this mindset shift.

Well BeingSelf DenialHarshnessCompassionCreativityProductivityEnjoymentKindnessJoyMindsetRestBody AwarenessResilienceReflectionSelf RelianceNatureHealingMicro RestPositive MindsetSelf CompassionMental ResilienceSelf ReflectionNature ConnectionSelf HealingGoal VisualizationsVisualizations

Meet your Teacher

Leila D

Brisbane, QLD, Australia

Meet your Teacher

Leila D

Brisbane, QLD, Australia