Helen

Palmerston North, New Zealand

Helen brings heartfelt, original meditations and Yoga Nidra from the Southern Hemisphere, delivered in a calm and friendly New Zealand accent. As a writer and lifelong yoga student, she has a deep love for nature and embraces simple, mindful living. An empath by nature, Helen has acquired numerous skills for self-soothing and energetic healing. Through her offerings, she hopes to transmit some of these qualities to others.

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Reviews

Kelly D

Jul 3, 2026

Nice to hear the kiwi accent and NZ bush sounds. It was very grounding for me while travlling in boring bland hotel rooms

Toni Sole

Jun 28, 2023

So lovely 🥰 Just what I needed after a tough few days of illness and lack of sleep in our little family. Thank you 💛

Grace Beaster

Jan 16, 2021

Just the comfort I needed. Nga mihi nui.

Carwyn Tywyn

Nov 30, 2020

Thank you Helen for this meditation, I liked the emphasis on the word "integrating" on which I have been working a lot over the last few years.

Lauren

Nov 11, 2020

Beautiful, just what I needed today thank you 🙏🏻🌹💕

Mārīte Putna

Aug 18, 2020

Just what I needed today, very lovely and grounding meditation

Holistic Tooth Fairy | Meliors Simms

Jul 29, 2020

beautiful & peaceful. the imagery of integration was very vivid. I love hearing your kiwi accent.

Liz

Jul 29, 2020

Just what I need.

About

Speaks English

Joined Insight Timer in July 2020

helenlehndorf.com

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