Meditation Topics

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Metal Elements

Metal Elements

Metal Elements focus on the qualities of clarity, release, and the beauty of impermanence, often associated with the lungs and large intestines, and the transition phase of autumn.

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Popular tracks

Browse free tracks on metal elements from our library.

4.7music•10 min

Sound Remedy: Relieve Belly Ache

Yuval Ron

4.6music•3 min

Guitar For Anxiety: Crystal And Snow Sound Meditation 1

Clara Belle

4.8music•11 min

In A Dreamscape

Patrick Cimo

4.6music•65 min

An Hour Of Rain In A Church (Rain, Thunder And Choral Music)

Cairistiona O’Loughlin

4.8music•30 min•

Metal Element: Music For Grief And Letting Go

Anne Angelone

5guided•25 min

Yoga Nidra: Resilient Metal Element

Kat Mereigh-Byrd @ BlissState

5guided•81 min•

Metal Element Yin Yoga: Lung Meridian

Jessica Inman

4.5guided•13 min

Autumn Leaves Meditation - For Turning In

Flo Derounian

5guided•10 min•

Sleep Meditation | Letting Go & Clarity

Heather Thompson

guided•35 min

Metal Meditation: Connect With Self And Improve Boundaries

Ann Bruinsma

On-demand courses

Discover premium courses by leading experts to learn about metal elements.

COURSE

4.9

7 days

Organ Balancing And Healing Sounds Qigong

by Solala Towler

A guided qigong meditation to balance, harmonize and strengthen your whole system.

COURSE

4.9

7 days

Yin-Yang Elemental Wisdom For Anxiety Relief

by Jungjin Moon

Anxiety is an invitation for inner harmony and balance.

COURSE

4.9

7 days

Calm Body, Calm Mind

by Helen Hansen

Using the nervous system and the 5 elements to weave calm into the body and mind.

COURSE

4.9

14 days

Yoga Nidra: Power Of The Creative Cycle

by Wenlin Tan

Awaken insight and intuition through Yoga Nidra & The Creative Cycle

COURSE

4.8

5 days

Design & Manifest Your Dream Life With The Creative Cycle

by Wenlin Tan

Clarify your vision and manifest your dream life with guided practices and the Creative Cycle.

COURSE

4.9

3 days

Letting Go & The Wisdom Of The Large Intestine Meridian

by Helen Hansen

Traditional Chinese Medicine practice to nourish and restore the elimination system - physically, mentally, emotionally

COURSE

4.9

11 days

Feng Shui For The Home

by Helen Hansen

Apply feng shui principles to your home for balance in all areas of life

COURSE

4.6

14 days

Manifest Your Dreams: Master The Art Of Allowing, Attracting & Receiving

by Wenlin Tan

Release striving and control to embrace your natural flow of manifestation through the five elements and creative cycle.

COURSE

4.8

7 days

Exploring The Self Through The Elemental Archetypes Of Chinese Medicine

by Helen Hansen

Explore your personality and spiritual needs through the elements of water, wood, fire, earth and metal.

COURSE

5

14 days

Manifest Your Dream Life: Power Of The Creative Cycle

by Wenlin Tan

Manifest your dreams by co-creating with the Creative Cycle.

Newest tracks

Browse the latest metal elements tracks from our library.

5guided•10 min•

Sleep Meditation | Letting Go & Clarity

Heather Thompson

guided•35 min

Metal Meditation: Connect With Self And Improve Boundaries

Ann Bruinsma

5guided•25 min

Yoga Nidra: Resilient Metal Element

Kat Mereigh-Byrd @ BlissState

4.5guided•13 min

Autumn Leaves Meditation - For Turning In

Flo Derounian

5guided•81 min•

Metal Element Yin Yoga: Lung Meridian

Jessica Inman

4.8music•30 min•

Metal Element: Music For Grief And Letting Go

Anne Angelone

4.8music•11 min

In A Dreamscape

Patrick Cimo

4.6music•65 min

An Hour Of Rain In A Church (Rain, Thunder And Choral Music)

Cairistiona O’Loughlin

4.6music•3 min

Guitar For Anxiety: Crystal And Snow Sound Meditation 1

Clara Belle

4.7music•10 min

Sound Remedy: Relieve Belly Ache

Yuval Ron

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Teachers

Popular teachers exploring the topic of metal elements.

Yuval Ron

Clara Belle

Cairistiona O’Loughlin

Patrick Cimo

Anne Angelone

Kat Mereigh-Byrd @ BlissState

Flo Derounian

Jessica Inman

Ann Bruinsma

Heather Thompson

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Metal Elements

Metal Elements

Metal Elements focus on the qualities of clarity, release, and the beauty of impermanence, often associated with the lungs and large intestines, and the transition phase of autumn.

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