Metals

Metals explore the qualities and energies associated with the metal element, often linked to clarity, release, and the beauty of impermanence. Practices may include meditations on metal sounds, metal-themed visualizations, and reflections on the cycles of life.

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Metals

Metals

Metals explore the qualities and energies associated with the metal element, often linked to clarity, release, and the beauty of impermanence. Practices may include meditations on metal sounds, metal-themed visualizations, and reflections on the cycles of life.

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