35:47

Metal Meditation: Connect With Self And Improve Boundaries

Name: Metal Meditation: Connect With Self And Improve Boundaries
Uploaded: 2026-01-26T02:40:08.283Z
Duration: 35 min 47 s
Channel: Ann Bruinsma
Description: Empower your Metal element, during the autumn or anytime. Enhance your boundaries; not by putting up walls, but by clarifying and celebrating your own vibration. Support the function of your Lungs, Nervous system, Large intestines, Brain/Sinuses and Skin.

by Ann Bruinsma

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Empower your Metal element, during the autumn or anytime. Enhance your boundaries; not by putting up walls, but by clarifying and celebrating your own vibration. Support the function of your Lungs, Nervous system, Large intestines, Brain/Sinuses and Skin.

Meet your Teacher

Ann Bruinsma

Lafayette, CO, USA

Meet your Teacher

Ann Bruinsma

Lafayette, CO, USA

© 2026 Ann Bruinsma. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.