03:25

Guitar For Anxiety: Crystal And Snow Sound Meditation 1

by Clara Belle

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

This 3 minute sound meditation was recorded with slight distortion on the electric guitar for the purpose of aiding in lowering anxiety. The guitar is tuned to Verdi's A pitch at 432 Hz. While heavy metal music has been studied and known to combat emotions like depression and anxiety, we can use the same distortion method in other types of music like you'll find here.

MeditationGuitarAnxiety432 HzMetal ElementDepressionDistortion

Meet your Teacher

Clara BelleTahoma, CA 96142, USA

4.6 (217)

Recent Reviews

Anna

September 9, 2022

🙏🏿 Thank You

Oliver

December 1, 2020

Really enjoying lots of your work- thank you 🙏

Zen

September 6, 2019

Interestingly different, fading out nicely.

Ocean

September 6, 2019

Beautiful! Thank you! I need another 15 minutes of this!

Naissan

August 24, 2019

It worked! 🙌🏾 🎸

marya

August 24, 2019

Though it took me a minute to find out where this was going, it's unusually engaging and relaxing. I'll add my voice to those encouraging a longer version as well!

Jade

August 24, 2019

Groovy..,that is the first word that came to me. Tmxxx

Chris

May 21, 2019

What a beautiful piece - great for introspection. Thank you!

Holli

May 16, 2019

I wasn’t sure that I’d like it but I did. I wish it was longer.

Shaun

May 15, 2019

Love it! Great use of modified electric guitar.

Jacqueline

May 15, 2019

Beautiful thank you

Myra

May 15, 2019

My first time ever hearing electric guitar used as an instrument for meditation. Unique and I kept expecting it to burst into rock and roll lol.but, instead it calmed and made me smile!

Kat

May 15, 2019

Not what I expected. It was really kind of chill and relaxing. Kinda wish it were longer!

Helena

May 14, 2019

That was amazing!!

Jeannine

May 14, 2019

I really enjoyed this. Thank you. 🙏

Lynn

May 14, 2019

I think the distortion adds an element of emotion to the song. It sounds like music from an end of a powerful movie. Very pleasant!

Abbey

May 14, 2019

So beautiful and calming! Thank you!

Diane

May 14, 2019

That was really nice! I hope you share more of your music. Thank you! 💕🙏

Kimberly

May 14, 2019

LOVE this! And now I know why I like a certain style of guitar music so much!

Alicia

May 14, 2019

Wish it was longer 🎸

More from Clara Belle

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Clara Belle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else