Meditation Topics

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Mental Recovery

Mental Recovery

Mental Recovery focuses on techniques and practices to rejuvenate the mind, alleviate burnout, and manage anxiety and depression, promoting overall mental well-being.

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Popular tracks

Browse free tracks on mental recovery from our library.

4.6talks•4 min

Embracing Recovery With Your Mind & Body

Julia Mossbridge

4.8talks•58 min

Self-Love Isn't Selfish - LIVE Talk & Practice 5/20/22

Dr. Femke E. Bakker

4.7talks•89 min

Interview With Dr. Jill Wener, M.D.

Thomas J Bushlack

4.3guided•2 min

Inhale Love & Exhale Shadow

Megan Demesillo

On-demand courses

Discover premium courses by leading experts to learn about mental recovery.

COURSE

4.6

10 days

Design Your Day – A Blueprint For Focus, Energy & Impact

by Sensei Paul David

Your step-by-step guide to reclaiming your time, boosting your energy, and creating focused, purpose-driven days that truly impact you.

COURSE

4.6

10 days

Energy Not Time: Reimagine Productivity To Prevent Stress Burnout

by Sensei Paul David

A course to help you manage your energy, not just your time, so you can perform at your best without burning out.

COURSE

4.2

8 days

Learn To Meditate Instinctively

by Celia Louise

The secret to meditation is understanding how it works, this course demystifies meditation and helps you discover the ways it is instinctive to you.

Newest tracks

Browse the latest mental recovery tracks from our library.

4.8talks•58 min

Self-Love Isn't Selfish - LIVE Talk & Practice 5/20/22

Dr. Femke E. Bakker

4.3guided•2 min

Inhale Love & Exhale Shadow

Megan Demesillo

4.6talks•4 min

Embracing Recovery With Your Mind & Body

Julia Mossbridge

4.7talks•89 min

Interview With Dr. Jill Wener, M.D.

Thomas J Bushlack

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February 6 - 8, 2026Elcot, United Kingdom

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February 6 - 8, 2026Sedona, AZ, United States

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February 7 - 17, 2026Lagos, Portugal

From Fear to Love: A Weekend Immersion

Hosted by Dr. Divi Chandna

February 7 - 8, 2026Surrey, Canada

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

February 8 - 12, 2026Bali, Indonesia

Wings of Love - Shipibo Medicine Couples Immersion

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Wild Flow - 7 Day Yoga Retreat

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February 8 - 14, 2026Laikipia County, Kenya

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

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February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

February 8, 2026New York, NY, United States

Teachers

Popular teachers exploring the topic of mental recovery.

Julia Mossbridge

Thomas J Bushlack

Dr. Femke E. Bakker

Megan Demesillo

Mental Recovery

Mental Recovery

Mental Recovery focuses on techniques and practices to rejuvenate the mind, alleviate burnout, and manage anxiety and depression, promoting overall mental well-being.