The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKenosis involves the practice of self-emptying, letting go of personal desires and ego to become receptive to divine grace and spiritual transformation.
Featured tracks
Browse featured tracks on kenosis from our library.
Newest tracks
Browse the latest kenosis tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of kenosis.
Kenosis