Bob O’Haver

San Jose, CA, USA

854 Followers

Why Mediate? a podcast came to me while I was attending a retreat at Spirit Rock Meditation Center. One of the attendees (new to mediation) asked a question: Why? Why should I do this? After a 16 year practice, I found that I had stopped asking why every time I sit. When I started asking “Why?” I found wonderful Teachers, Scientist and Religious Leaders to tell me. Also mindful stories and overviews of questions. Join me on my journey.

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Reviews

Odalys Ruiz

Apr 5, 2024

Interesting! Loved it. Ty to both of you. 🙏🏼👑👼🏼💖👑👼🏻💖🙌🏼

Timothy

Feb 4, 2024

Beautiful interview

Gina Rae

Dec 8, 2020

It was a good factual overview of what Mediation can do. And reminds me of the different facets of meditation.

Linda

Oct 21, 2020

Super interesting.

Christine

Sep 13, 2020

Great interview, good questions, answers rich with insights. I bookmarked this one to be sure to listen again. Thank you!

Thea Hartman

Apr 20, 2020

This was a wonderful interview and I wished it had gone on longer. Deep understanding of the convergence of paths and the awakening of bodhicitta.

Kristine M.

Jan 24, 2020

Very interesting! Thank you!

Sonia

Aug 23, 2019

Incredibly grateful to have found this today and I will definitely have to listen to again. I will also look to follow your podcast amd see what other information about this very special topic of meditation I can learn more about.

Phillip mac

Aug 22, 2019

What a treat...i have been to the monastery many times but not for years.the spirit there was certainly reflected in the prior's words..thank you so much..

Kelly

Jul 22, 2019

Thank you. I enjoyed the conversation.

About

Speaks English

Joined Insight Timer in July 2019

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