Meditation Topics

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Held

Held

Held evokes a sense of being supported and embraced, fostering feelings of safety, comfort, and love during meditation or mindfulness practices.

Self HoldingHolding OnEmotional HoldingHolding SpaceSupportedSettled

Featured tracks

Browse featured tracks on held from our library.

4.8guided•3 min•

A Somatic Series: Feel Safe & Supported Within

Rachel Fearnley

4.9guided•27 min

Getting Support From The Universe

Jamie Wozny

4.8guided•11 min

I Am Here With You

Madison Cresswell

4.9guided•9 min

Held In Love

Yvonne Hofstetter

4.9guided•13 min

Held | A Gentle Hug Meditation

Cory Cochiolo

4.9guided•4 min

Prayer During Hardship And Transitions

JiuYu Xiao

4.8guided•21 min

Sleep Deeply - Loved Accepted & Connected (Theta Binaural)

Peter Dawson

4.9music•3 min

I Love You

Niamh O'Shea

4.8guided•18 min

Dream Forest Sleep Meditation

Sleep Nectar

4.9guided•39 min

Warm Loving Hug

Elizabeth Constance

4.8guided•3 min•

A Somatic Series: Feel Safe & Supported Within

Rachel Fearnley

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

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February 20 - March 1, 2026Nosara, Costa Rica

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Held

Held

Held evokes a sense of being supported and embraced, fostering feelings of safety, comfort, and love during meditation or mindfulness practices.

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