
09:43
09:43
Held In Love
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
503
This heart-centered guided meditation gently leads listeners into a state of deep connection between the heart and brain, encouraging coherence, harmony, and inner peace. Through poetic language and earthy imagery, it offers a loving space for emotional release, cellular healing, and self-compassion. Listeners are invited to feel supported by the universe, recognize their interconnectedness with others, and awaken to the possibility of a joyful, meaningful life. The meditation closes with a soft integration, reminding each soul of their inherent worth and the love that continually holds them. Healing 432 Hz Background Music is Royalty Free from DanaMusic. Thank you.
MeditationSelf CompassionInterconnectednessBody AwarenessBreath AwarenessMind Body ConnectionGratitudeUniversal LoveHealingInner PeaceHeart Visualization
Meet your Teacher

Yvonne Hofstetter
Paarl, South Africa
