Meditation Topics

·

Heart-Opening Visualizations

Heart-Opening Visualizations

Heart-Opening Visualizations guide you to imagine your heart expanding and opening, fostering love, kindness, and new experiences. These practices help release negativity and create space for positive emotions and connections.

Read more

Heart VisualizationHeart Centered VisualizationHeart Energy VisualizationLove VisualizationUnconditional Love VisualizationHope Visualization

Popular tracks

Browse free tracks on heart-opening visualizations from our library.

guided•11 min

Soulful Living Meditation

Nadege Laure

On-demand courses

Discover premium courses by leading experts to learn about heart-opening visualizations.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

Newest tracks

Browse the latest heart-opening visualizations tracks from our library.

guided•11 min

Soulful Living Meditation

Nadege Laure

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of heart-opening visualizations.

Nadege Laure

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Heart-Opening Visualizations

Heart-Opening Visualizations

Heart-Opening Visualizations guide you to imagine your heart expanding and opening, fostering love, kindness, and new experiences. These practices help release negativity and create space for positive emotions and connections.

Trusted by 35 million people. It's free.

Insight Timer

Get the app