08:52

Letting Go Of Overthinking: The Freedom In Not Knowing

Name: Letting Go Of Overthinking: The Freedom In Not Knowing
Uploaded: 2025-05-14T11:51:38.120Z
Duration: 8 min 52 s
Channel: Mario Georgiou
Description: Struggling with racing thoughts or constant mental chatter? This gentle yet profound and radical meditation helps you see overthinking for what it is — a movement of thought, not a problem to fix. Inspired by the teachings of J. Krishnamurti, it invites you into the quiet clarity that comes from simply watching, without needing to control.

by Mario Georgiou

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

121

Struggling with racing thoughts or constant mental chatter? This gentle yet profound and radical meditation helps you see overthinking for what it is — a movement of thought, not a problem to fix. Inspired by the teachings of J. Krishnamurti, it invites you into the quiet clarity that comes from simply watching, without needing to control.

Overthinking Meditation Mindfulness Non Resistance Awareness Freedom Present Moment Clarity Krishnamurti Overthinking Management Mind Observation Non Resistance To Thoughts Thought And Self Unity Pure Awareness Freedom From Control Present Moment Attention Clarity In Thought

Meet your Teacher

Mario Georgiou

London, UK

Meet your Teacher

Mario Georgiou

London, UK

© 2026 Mario Georgiou. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.