The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEmotional Beliefs explores the deep-seated convictions shaped by past experiences, often unconsciously, that influence our emotions and behaviors. Understanding these beliefs can help in transforming negative patterns and fostering emotional well-being.
Read more
Popular tracks
Browse free tracks on emotional beliefs from our library.
Newest tracks
Browse the latest emotional beliefs tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of emotional beliefs.
Emotional Beliefs
Trusted by 35 million people. It's free.

Get the app