Meditation Topics

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Contraction Visualizations

Contraction Visualizations

Contraction Visualizations guide you through imagery of expanding and contracting movements, often synchronized with breath, to enhance relaxation and focus, especially useful during childbirth or deep meditation.

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Birth VisualizationsContractionsPregnancy VisualizationsBody Expansion VisualizationsContraction AwarenessAscension VisualizationsPain VisualizationsBreathing VisualizationsRebirth VisualizationsNurturing Visualizations

Popular tracks

Browse free tracks on contraction visualizations from our library.

4.8guided•23 min

Healing Light Yoga Nidra

Jenelle Carberry

4.6guided•12 min

Expansive Consciousness (Vyana Vayu)

Brenda Umana

4.8guided•4 min

Sound Meditation To Prepare For Contractions (Intro)

Jesse Flower-Ambroch

4.6guided•7 min

Whole Body Breath

Amanda K

4.6guided•19 min•

Embrace Joyful Pregnancy: Prepare for Painless Labor (NLP)

Fabio Mattiussi

Newest tracks

Browse the latest contraction visualizations tracks from our library.

4.6guided•7 min

Whole Body Breath

Amanda K

4.6guided•19 min•

Embrace Joyful Pregnancy: Prepare for Painless Labor (NLP)

Fabio Mattiussi

4.6guided•12 min

Expansive Consciousness (Vyana Vayu)

Brenda Umana

4.8guided•23 min

Healing Light Yoga Nidra

Jenelle Carberry

4.8guided•4 min

Sound Meditation To Prepare For Contractions (Intro)

Jesse Flower-Ambroch

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Teachers

Popular teachers exploring the topic of contraction visualizations.

Jenelle Carberry

Jesse Flower-Ambroch

Brenda Umana

Amanda K

Fabio Mattiussi

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Contraction Visualizations

Contraction Visualizations

Contraction Visualizations guide you through imagery of expanding and contracting movements, often synchronized with breath, to enhance relaxation and focus, especially useful during childbirth or deep meditation.

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