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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJenelle Carberry has been teaching yoga & meditation for over twenty years and is passionate about helping people remember their unique essence and purpose. She loves to witness humans come home to themselves, whether it is through yoga, breath work, meditation, or life coaching. Jenelle is also a mother to three children and understands the value of having time exclusively designated to your own self care. She started practicing yoga nidra in 2015 and found it to be the special elixir to help her find her center when life is moving too fast. She is passionate about sharing this practice of yoga nidra with the young, old, and everyone in-between as she believes this form of conscious rest is the perfect medicine for our modern society.
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