23:31

Healing Light Yoga Nidra

Name: Healing Light Yoga Nidra
Uploaded: 2022-11-08T20:17:59.000Z
Duration: 23 min 31 s
Channel: Jenelle Carberry
Description: Lie down and receive the gift of yoga sleep or enlightened rest. Allow your body, mind, and spirit to merge with a coherent state of being as this practice directs healing light throughout your body. You will emerge from this rest feeling calm and peaceful.

by Jenelle Carberry

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Lie down and receive the gift of yoga sleep or enlightened rest. Allow your body, mind, and spirit to merge with a coherent state of being as this practice directs healing light throughout your body. You will emerge from this rest feeling calm and peaceful.

Yoga Nidra Body Scan Breathing Breath Retention Affirmations Healing Calm Peace Relaxation 5 Count Breathing I Am Statements Contraction Visualizations Floating Visualizations Golden Light Visualizations Visualizations

Meet your Teacher

Jenelle Carberry

Boise County, ID, USA

Meet your Teacher

Jenelle Carberry

Boise County, ID, USA

© 2026 Jenelle Carberry. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.