Meditation Topics

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Burden

Burden

Burden focuses on recognizing and releasing the emotional and mental weights that hinder personal growth and well-being, fostering a sense of lightness and freedom.

Read more

Emotional BurdenBurdensRelease Of BurdensRelease BurdensUnburdenEmotional Burdens

Featured tracks

Browse featured tracks on burden from our library.

5music•4 min•

Lighten My Load

Chris Assaad

4.9guided•17 min•

Releasing The Burden We Carry

Miriam Amavi

4.9guided•21 min

Let Down The Burden And Forgive

Tony Brady

5music•4 min•

Lighten My Load

Chris Assaad

5talks•26 min

Release Trauma Signals - Lack Of Control

Joy Truscott

4.9guided•17 min•

Releasing The Burden We Carry

Miriam Amavi

4.8talks•6 min

The Source of Human Misery

Sadhguru Jaggi

4.7guided•16 min

Free from Past Burdens & Mistakes

Arielle Margalit Hecht

4.7guided•2 min

Note To You

Courtney Witt

4.8guided•3 min

Mountain - A Practice For The Heavy Things In Life

Betsy Johnson

4.8guided•5 min

Release The Weight Of The World: A Meditation From My Mother

The Mental Level

4.7talks•2 min

What If I Am About To Give Up

Sangeet Sprouts

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Burden

Burden

Burden focuses on recognizing and releasing the emotional and mental weights that hinder personal growth and well-being, fostering a sense of lightness and freedom.

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