Releasing The Burden We Carry

Sometimes everything becomes too much and we don’t know how cope anymore. In this meditation we are going to lovingly inquire into this feeling and then release and surrender the heaviness we carry. This will leave you feeling replenished and free of resistance to what is.

Music courtesy of Epidemicsound

Reviews

This is such a helpful meditation. I always feel lighter afterwards. Thank you 🙏🏻💚

A pathway to deeper peace. Thank you.

Lovely, gentle, and so soothing. I feel lighter after listening to your supportive guidance. Thank you so much, Miriam. 🙏🏻💚