
05:55
05:55
Release The Weight Of The World: A Meditation From My Mother
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
352
In this guided meditation essentially word for word repeated by my mother's spontaneous guidance, enjoy the process of going deeper into the body until you eventually find a space where you can release the weight of the world and enjoy a sense of lightness and freedom that accompanies that.
MeditationBody ScanVisualizationRelaxationGuided MeditationPostureIntentionGuided By Family MemberDedication IntentionPosture AlignmentPositionVisualization ReleaseLightness Feeling
Meet your Teacher

The Mental Level
New York, NY, USA
