COURSE

The Science And Healing Benefits Of Sound Therapy

With many different instruments, frequencies, healing musical compositions, and sound facilitator styles becoming more available in today's world you may have heard the term "sound therapy" mentioned at some point or another . But....what is it? Really? What makes sound therapy good for us? How does it affect our human brain and body on a scientific level? Learn these answers in this short, sweet, and to the point course. Sirah has loads of information that packs a punch all included in only 2 lessons and a conclusion track. The course takes less than 20 minutes to complete, and is delivered in Sirah’s soothing, comforting voice. Begin, or fine tune your sound wellness journey now. Namaste

Meet your Teacher

Sirah Kreitzer of Ezra Alya

Deschutes County, OR, USA

Music has always been part of Ezra Alya’s life. Long before she picked up a crystal singing bowl, she was a musician—playing piano, flute, piccolo, oboe, and percussion, singing in choir, and developing a deep love for the way sound can completely change the feeling of a moment. When her path led her to quartz crystal singing bowls, something clicked. She didn't want to simply strike a bowl and wait for it to stop ringing. She wanted to play the bowls as instruments. Ezra began experimenting with rhythm, layering, harmonies, movement, and frequency, bringing that work fully to life as Ezra Alya in 2021. Today, she creates music primarily with seven quartz crystal singing bowls and her crystal lyre, Serenity. Her recordings range from simple, spacious compositions to immersive soundscapes incorporating nature sounds, Solfeggio frequencies, and 432 Hz tuning. Her background in Reiki, meditation, energy work, crystals, and sound therapy influences how she creates, but music is at the heart of everything she does. Ezra creates sound baths for real life—for sleeping, resting, clearing the mind, moving through difficult days, or simply disappearing into sound for a while. Sometimes you don't need words, explanations, or promises. Sometimes you just need to listen.

2 Days

705 students

4.6 stars

8 min / day

Healing

English

Lesson 1

What Is Sound Therapy?

In this lesson learn the definition of, as well as 7 different types of Sound Therapy. These techniques are currently being used all around the world to help heal and improve the quality of people's lives.

Lesson 2

The Science And Benefits Of Sound Therapy

Dive deeper into Sound Therapy by learning how it scientifically affects our brain. Learn about the benefits it can have on our physical, emotional, and spiritual bodies.

4.6 (41)

Recent Reviews

Patricia

April 4, 2026

Short course very informative. Thanks 🙏

LisaNanda

April 9, 2025

I love this mini course! Thank you so much! It was the perfect starter course and I’m definitely going to do your other courses also 🙏😍🥰❤️🙏

Sandy

November 6, 2024

Great survey of the brain states and sound therapy🥰🌀🙏🏻

Daniella

August 2, 2024

Informative. Would be nice to include samples of the different sound therapies and frequencies you were talking about

MóNiCA🦙💜

December 8, 2023

Excellent and very informative!✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Robin

November 20, 2023

Exceptional intro. Just had a healingcseasion do this helped me to understand it all so much more. Namaste 🙏

Tiffany

November 8, 2023

Very good and well detailed talk on sound healing! I benefit a lot from it.

Judith

November 4, 2023

I like the fact that this introduction to Sound is succinct. Thank you. I will likely listen to your more detailed sessions.

Isadora

November 4, 2023

The information about the different brain wave states was extremely helpful and was presented in a thorough yet easy to understand way. Thank you!

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