Biomechanics

Biomechanics explores the mechanical principles of human movement, focusing on the structure, function, and motion of muscles, tendons, and other biological systems to enhance physical performance and reduce injuries.

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Biomechanics

Biomechanics

Biomechanics explores the mechanical principles of human movement, focusing on the structure, function, and motion of muscles, tendons, and other biological systems to enhance physical performance and reduce injuries.

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