Meditation Topics

·

Balance Between Rest and Activity

Balance Between Rest and Activity

Balance Between Rest and Activity emphasizes the importance of harmonizing periods of action with moments of rest, fostering overall well-being and optimal performance.

Read more

Active RestImportance Of RestIntentional RestRest And RecuperationRest And RechargeRest And ResetRestorative BreaksBalance Of Effort And EaseCreative RestPermission To Rest

Popular tracks

Browse free tracks on balance between rest and activity from our library.

4.8talks•5 min

Stillness

Dan Goldfield

4.8guided•19 min•

Meditation Made Simple

Ian Tucker

4.6guided•10 min

Chase To Receive

Meris R Gebhardt

4.8talks•5 min

Spiritual Psychic: 41 Sudden Shifts

Sara Wiseman

4.7talks•6 min

Spirit Animals Of The Sacred Woods

RM Bodhi

4.8guided•16 min

Exploring The Contrast In Flow And Stillness

Jimmy Kellems

4.5talks•20 min•

Sleep Story (You Deserve Good Rest)

Nathan Williams

4.6guided•3 min

Morning Blessing Gift Of Rest

Jacob Watson

4.8guided•25 min

You Must Rest - The World Thanks You

Chris Lahiff

5guided•34 min

Attend And Anchor (Focus Out Circuit)

Marcy Ahn Crawford

4.8talks•8 min

Reminder: Resting Is Vital For Growth

Zachary Phillips

4.6talks•12 min

Episode 24 - The Will Center In Human Design

Vanessa Naja

5talks•22 min

Ep 38 - My Story Through The Lens Of My Human Design Chart

Vanessa Naja

4.3guided•10 min

The Art Of Acceptance

Wendy Obstler

talks•16 min

2023 May Channeling Guidance & Predictions

Avril Psychic

Newest tracks

Browse the latest balance between rest and activity tracks from our library.

4.5talks•20 min•

Sleep Story (You Deserve Good Rest)

Nathan Williams

4.3guided•10 min

The Art Of Acceptance

Wendy Obstler

5talks•22 min

Ep 38 - My Story Through The Lens Of My Human Design Chart

Vanessa Naja

4.6talks•12 min

Episode 24 - The Will Center In Human Design

Vanessa Naja

4.8talks•5 min

Spiritual Psychic: 41 Sudden Shifts

Sara Wiseman

4.8guided•19 min•

Meditation Made Simple

Ian Tucker

talks•16 min

2023 May Channeling Guidance & Predictions

Avril Psychic

4.8talks•8 min

Reminder: Resting Is Vital For Growth

Zachary Phillips

4.8guided•25 min

You Must Rest - The World Thanks You

Chris Lahiff

4.8guided•16 min

Exploring The Contrast In Flow And Stillness

Jimmy Kellems

4.7talks•6 min

Spirit Animals Of The Sacred Woods

RM Bodhi

5guided•34 min

Attend And Anchor (Focus Out Circuit)

Marcy Ahn Crawford

4.6guided•3 min

Morning Blessing Gift Of Rest

Jacob Watson

4.8talks•5 min

Stillness

Dan Goldfield

4.6guided•10 min

Chase To Receive

Meris R Gebhardt

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Ignite Your Power: A Boot Camp for the Soul for Women - Margaret Graziano

Hosted by Yvonne Wong

From
$899

January 23 - 25, 2026Pismo Beach, CA, United States

7-Day Self-Inquiry and Meditation Retreat: Melting of the Heart

Hosted by Vova Kuperman

From
$1,500

January 23 - 31, 2026San Marcos La Laguna, Guatemala

Sedona Meditation Weekend

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

January 23 - 25, 2026Sedona, AZ, United States

Wellness in Wild

Hosted by Gosia Madrzak

From
$1,266

January 24 - 29, 2026Adeje, Spain

Renewal Rituals Day Retreat

Hosted by Raluca Badea

From
$150

January 24, 2026Fyfield, United Kingdom

Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

From
$1,640

January 24 - 31, 2026Lagos, Portugal

Shamanic Breathwork Day Retreat

Hosted by Marisa La Fata

From
$300

January 24, 2026Canby, OR, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | January 24th

Hosted by Demi Maatman

From
$2,692

January 24 - 30, 2026Kronobergs län, Sweden

Rekindle Your Spirit: Mexico Yoga, Health and Wellness Retreat

Hosted by Sierra Laurel

From
$2,350

January 24 - 30, 2026Yelapa, Mexico

In Rhythm with the Wild - 7 Day Yoga Retreat

Hosted by Laura Bunting

From
$10,840

January 25 - 31, 2026Laikipia County, Kenya

Teachers

Popular teachers exploring the topic of balance between rest and activity.

Dan Goldfield

RM Bodhi

Meris R Gebhardt

Nathan Williams

Ian Tucker

Marcy Ahn Crawford

Chris Lahiff

Sara Wiseman

Jimmy Kellems

Jacob Watson

Zachary Phillips

Vanessa Naja

Avril Psychic

Wendy Obstler

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Balance Between Rest and Activity

Balance Between Rest and Activity

Balance Between Rest and Activity emphasizes the importance of harmonizing periods of action with moments of rest, fostering overall well-being and optimal performance.

Trusted by 34 million people. It's free.

Insight Timer

Get the app