Reminder: Resting Is Vital For Growth

Unless we act, our lives cannot improve. Extensive knowledge, support, or resources mean nothing if we do not employ them to our advantage. Yet there is a risk of falling into the trap of constant action. Always working and never playing. This kind of relentless pursuit of self-improvement is akin to attempting to sprint a marathon; initially you will outpace your opponents, but you will soon burn out. Taken from the book: Reflections of the Self