
05:02
05:02
Stillness
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
There is a strong bias in modern society toward ‘doing’. This bias is not present in nature. In nature, there is balance between action and rest. Humankind’s greatest error is the assumption that it is apart from nature. This is not so. Even that bias toward action is part of nature’s grand unfolding pattern. This causes great dissatisfaction. When activity naturally ceases, enjoy. Watch feelings of guilt and anxiety arise like bubbles in hot water. Pop!
StillnessBalanceAcceptanceMindfulnessNatureGuiltAnxietySurrenderBalance Between Rest And ActivityAcceptance Of Present MomentMindful ObservationNature ConnectionFear And Guilt Relief
Meet your Teacher

Dan Goldfield
Bristol City, United Kingdom
