The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAutumn Equinox
Autumn Equinox marks the time of year when day and night are of equal length, symbolizing balance and the transition from summer to fall. It is a period of reflection, gratitude, and celebration of the harvest season.
Read more
Popular tracks
Browse free tracks on autumn equinox from our library.
Newest tracks
Browse the latest autumn equinox tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of autumn equinox.
How can we help?
Autumn Equinox
Autumn Equinox
Trusted by 34 million people. It's free.
Get the app