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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPen Turnbull
1.1k Followers
Pen Turnbull is a meditation and mindfulness teacher and yoga instructor based in the beautiful East Neuk of Fife on the east coast of Scotland. She would love to share the gift of meditation with you; how the simple act of embracing silence and stillness can radically change the way you feel about yourself and others, and how you see and interact with the world around you.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in September 2022
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