The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRay Of Hope
15 min • Cloud Choir
Hymn Of Healing
8 min • Beautiful Chorus
Finding Stillness
11 min • Chris Collins
Radhe Govinda
6 min • Sati Ethnica
Serenetude For Peace
60 min • MaJiKer
Calm Relaxing Piano
39 min • Joseph Nimoh
Blue
11 min • Sono Lumin | Jonas Malvik
The Temporal Beat Of Breath (Binaural Beats Delta)
33 min • Zosh.P
Ra Ma Da Sa: Healing Mantra Meditation
19 min • Carrie Grossman
Morning Energy, Performance & Rejuvenation
5 min • Tim Yatras
Inner Peace - The Magic Of Native American Flute
10 min • Nirodha
Dialectic
5 min • Delgira
Clear Altitude (C#)
30 min • Rolfe Kent
Coronavirus Morning Meditation Music • Good Morning Nature
30 min • Narek Mirzaei | Music Of Wisdom
Longing For Light
10 min • The Wong Janice
At Heaven's Gate
20 min • Sebastian Vega
Gentle Piano Flow
10 min • Gotama
Raise Vibration - 528Hz Positive Energy
60 min • PowerThoughts Meditation Club
Deepest Peace
55 min • Amanda Penalver
Fan Sound FX | Brainwave Entrainment For Sleep & Focus (NO MUSIC)
30 min • Guenther Goerg
How can we help?
Featured Playlists
Related Playlists
Trusted by 34 million people. It’s free.