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Celebrating Black History

Insight Timer

A selection of tracks in honor of #BlackHistoryMonth. Take a moment to reflect and celebrate with the global black community through guided meditations and talks that will leave you inspired and refreshed.

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Remembering Black History Month

7 min · Rev. Skip Jennings

Inclusiveness & Intimacy: Honoring Black History Month

29 min · Kaira Jewel Lingo

A Celebration + Inspiration Meditation For Black History Month

13 min · Liza Colpa

Black History & Moving Into Collective Liberation

31 min · Marisela B. Gomez

Breath, Awareness And Resilience - Black History Reflections

13 min · Reggie Hubbard

Curly Black Hair, Brown Silky Skin

7 min · JuneB

Dear Black Woman, Soften

4 min · Brittany Pollard

Meditation For Black Lives

7 min · Shaina Healing Arts

Affirmations For Black Girls

3 min · Shaina Healing Arts

Rhonda Magee - Learning To See Our Racial Biases

49 min · Tricycle

Black & Well

9 min · Lauren E. Boone

Mindfulness And Institutional Racism

10 min · The Involution Group

Stepping Into Spiritual Activism

28 min · Rachel Ricketts

Returning To Who We Are

95 min · Lama Rod Owens

Yoga South Africa Podcast: Diversity, Inclusivity & Activism

39 min · Anesu Mbizvo, MD

Empowered By Ancestors: The Hands Of Women

12 min · Joshua S Young

Ancestors: Connection And Healing

32 min · Nefertiti Ankra-Lashley

Live Meditation - Meditating For Black Lives (Brooklyn 10/25/20)

21 min · Nicholas "Quazzy" Herd

Returning To The Body: Living Through Racial Trauma & Violence (Talk & Meditation)

21 min · Tracey Michae'l Lewis-Giggetts

I Am Safe - Words Of Affirmation For Black Women

20 min · Fatima

For The "Strong Ones"

12 min · Dora Kamau

What I Need

2 min · Desirée Dawson

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