1:35:20

Returning To Who We Are

Name: Returning To Who We Are
Uploaded: 2020-10-14T06:15:57.000Z
Duration: 1 h 35 min 20 s
Channel: Lama Rod Owens
Description: Lama Rod Owens talks at Duke University about how mindfulness helped him be present with his experiences, developing an intimate connection to his own basic values and his basic self-worth. By learning to pay attention to how and who he was, he was able to transcend his suffering from being "othered" by society.

by Lama Rod Owens

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

7.9k

Lama Rod Owens talks at Duke University about how mindfulness helped him be present with his experiences, developing an intimate connection to his own basic values and his basic self-worth. By learning to pay attention to how and who he was, he was able to transcend his suffering from being "othered" by society.

Meet your Teacher

Lama Rod Owens

Los Angeles, CA, USA

Meet your Teacher

Lama Rod Owens

Los Angeles, CA, USA

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