350k reviews
Lama Rod Owens talks at Duke University about how mindfulness helped him be present with his experiences, developing an intimate connection to his own basic values and his basic self-worth. By learning to pay attention to how and who he was, he was able to transcend his suffering from being "othered" by society.
233.0 (233)
Carrie
April 30, 2024
Many thanks. 🙏🏻
Kiesha
December 9, 2023
This was everything that I needed tonight. The authenticity of this talk was so healing
Christina
May 15, 2023
Thorough,deep, and powerful talk. Really touches the heart ❤️. 🙏🏽C. Rose
Hope
March 12, 2023
Wow thank you I appreciate your insight so much. My son and I were having a conversation yesterday on much of what you covered. I am listening to this again (and sharing with my son) Love and peace to you today
Priestess
November 5, 2022
🙏🏽🙏🏽🙏🏽🙏🏽
Naomi
October 27, 2022
Thanks!
Elizabeth
September 28, 2022
Lama Rod’s wisdom and gentleness give me hope and strength to keep doing the work.
Mandy
September 10, 2022
Thank you. It was so helpful and insightful.
Siri
April 17, 2022
Very revealing. He unmasked some my own fears and violence that I do towards myself and others. With a meditation to deal with coming to acceptance and changing things within.
Aurora
April 16, 2022
👏🏾👏🏾👏🏾👏🏾👏🏾 that all of the everything truth
