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COURSE
Tibetan Elements & Chakras; Brought To Life With Sound
With Olivia Jackson
An exploration of the Tibetan Buddhist elements within your psychological world & how they live in your life. It's a fun and interesting exploration that can lead to profound self-discovery and self-compassion. Before we delve into each element I take you through an active imagination exercise that can bring visions and reflections from a deeply intuitive place within you. We then look more deeply into each element and its associated chakra within your body. While doing meditations within your chakras I play the healing sounds of my crystal singing bowls. We finish off the course with a final meditation where we include all the chakras and end in a radiant, colourful column of light within your central channel.
Meet your Teacher
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8 Days
862 students
4.9 stars
20 min / day
Awakening
English
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This course includes 45 community questions and 35 audio replies from Olivia Jackson. The community classroom and teacher audio replies are only available via the app.
4.9 (34)
Recent Reviews
SjeSje
August 4, 2025
This course immediately shows how much the environment inside reflects what is happening outside, The seasons, the planets, and the time of day influences our perception of the world around us. I will be more aware of this especially as it relates to how I’m feeling.
Robin
August 5, 2024
This was a nice course and the instructor communicates directly with you using a voice memo
Victoria
July 19, 2024
This was a very unique and interesting. There was a lot that was revealed about myself and I really enjoyed learning the Tibetan perspective. Thank you Olivia
Vicky
July 18, 2024
I found this such an interesting insight into the elements within my body, I especially identify with earth and water, with fire and air being less connected to. Thank Olivia for such a great course. I particularly enjoyed the first meditation with the doors to the elements and have such a string visual from these, and will be returning to this again to see what else I can learn from the experience. 🪷🤍♥️💙💚💛
Karen
June 7, 2024
Interesting insight in how the elements are sitting with me at this time. Will check in with them more often🙏
Hannah
May 29, 2024
I loved this course, so insightful and inspiring. Olivia had a calm, clear voice that’s really soothing. Thank you so much 🙂
Catrin
March 19, 2024
Avery nice course to bring a clearer sense on how the elements express themselves within through the chakras. The Tibetan elements (as is also pointed out at the start of this course) differ from the Ayurvedic / yogic tradition and from the Chinese Traditional Medicine, and so they can give yet another entrance point / perspective to the subject - thank you 🙏
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