Everything You're Looking For Is Here Now

Often in our day-to-day lives, we forget that our happiness can only be found in the now, and we look for it in the past or the future. This meditation will gently bring you back, and allow you to have a direct experience of your innate happiness.

Reviews

Another deeply insightful meditation with plenty of spaces between the words. Helped a lot. 🙏🏻🙏🏻 Would just mention that instead of the word happy my preference is peace, joy or contentment. Only because associate happiness with laughing, excitement etc.

That was amazing. Felt like a lot less than 28 minutes. Thank you!

So yummy! Love the silent spaces to sit in! Thank you!

Wonderful thank you! I have listened two days in a row and find it very soothing 🫶🙏

Thank you for reminding me that happiness is my natural state.