Healing The Inner Child By Asking "How Old Is This Feeling"?

Reconnect with your inner child as you explore emotional triggers that happen during the day. Understand what you are processing & releasing by asking the question "How old is this feeling?". By recognizing our projections, we can, over time, heal our relationships with ourself, our family members, as well as our friends and colleagues.

Reviews

Ah Boy an this is good advice. I will definitely give this a try in my practice

Thank you. I will replay this until I can embrace this concept.