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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Leslie DMello
This 5-day audio course on getting started with your personal development journey aims to provide you with the foundational knowledge and practical tools to embark on a path of self-improvement. Throughout the course, you will: - Understand the importance of personal development and its impact on various areas of your life. - Cultivate self-awareness and develop a growth mindset to support your journey. - Learn how to set meaningful and achievable goals that align with your vision and values. - Explore strategies for building positive habits that contribute to your personal growth. - Discover the significance of self-care and continuous growth in your overall well-being and fulfillment. What to Expect: As a student of this course, you can expect to receive daily audio lessons that delve into each topic. These lessons will provide you with insights, practical advice, and actionable exercises to apply the concepts discussed. You'll have the opportunity to engage in self-reflection, goal-setting, habit-building, and self-care practices. By the end of the course, you can expect to have a clearer understanding of yourself, your aspirations, and the steps needed to move forward on your personal development journey. You will be equipped with tools and strategies to set and achieve meaningful goals, build positive habits, and prioritize self-care. Remember, personal development is a continuous process, and this course serves as a starting point for your ongoing growth and fulfillment.
Meet your Teacher
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5 Days
719 students
4.6 stars
5 min / day
Clarity
English
4.6 (19)
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