
05:21
05:21
The Weather Within Us - September 29
by Liz Scott
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
75
As Liz moves through the shifting moods of an autumn day, she reflects on the simple privilege of being alive. In today’s 5 Minutes In Nature, she shelters from the wind, watches the rain sweep past, and basks in sudden bursts of sunshine—all within minutes. She realises that the weather mirrors the full spectrum of human emotions. To be human is to experience it all.
NatureReflectionEmotionsMindfulnessGriefNature MeditationSeasonal ReflectionGrief And LossHuman Emotion SpectrumPhilosophical ReflectionMindful WalkingEmbrace Emotions

