Uncovering Natural Self-Confidence - by Liz Scott

COURSE

Uncovering Natural Self-Confidence

With Liz Scott

We all possess a reservoir of natural self-confidence that is always with us, ever-present. Many self-improvement practices urge you to work hard to find or build confidence. But what if that wasn't necessary? What if you didn't need to force positive thinking or push away uncomfortable thoughts? In this course, you’ll explore what natural self-confidence truly is and learn how it is accessible to you every single day. You'll discover how to trust your internal guidance, and your Inner Compass, and realize that uncomfortable thoughts and feelings aren't to be feared—they can be your friends.

AnxietyConfidenceWisdomSpiritualityStress & AnxietyHealth & HappinessSpirituality

Meet your Teacher

Liz Scott
Ivybridge PL21, UK

Liz Scott is a wellness coach, author and community change worker with a deep passion for helping others thrive. In 2000, she qualified as a counsellor, followed by coaching training in 2004. For many years, Liz dedicated herself to self-improvement, attending numerous courses and reading countless books. She believed that self-confidence required hard work and effort and she collected tools and techniques to share with her clients. In 2013, everything changed when she discovered The Three Principles. This transformative philosophy showed her that she didn't need to constantly "fix" herself. Liz realized that her true nature—her authentic self—was already whole and unbreakable. With this new understanding, she shifted her coaching approach from focusing on tools and techniques to guiding clients toward recognizing the innate power and wisdom that exists within them.

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5 Days

161 students

4.9 stars

12 min / day

Anxiety

English

Lesson 1

What Is Natural Self-Confidence?

You don’t need to work on building self-confidence—you already have an abundance of it within you. Today you'll discover the difference between self-confidence and 'natural' self-confidence. You'll start to see just how powerful natural self-confidence truly is.

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Lesson 2

What Gets In The Way Of Self-Confidence?

Today, you'll uncover what holds you back from experiencing your natural self-confidence. One of the biggest obstacles is your imagination, which can conjure up fears about what might go wrong. It’s important to recognize how your thoughts and imagination can create anxiety about the future. You’ll also realize that you are beautifully equipped to handle 'what is'.

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Lesson 3

Uncomfortable Feelings Are Your Friend

What if you didn't feel frightened of your feelings? What difference would that make in your life? Today you'll discover that your feelings are not to be feared, they are actually giving you great information. Your feelings are only letting you know if you're experiencing your natural self-confidence or not.

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Lesson 4

Natural Self-Confidence Is Who You Truly Are

It's time to become curious and to look behind the curtain of your personal self-confidence. You don't need to create self-confidence, natural self-confidence is part of who you are. Today you'll be encouraged to look within, towards the universal energy of life. When you look within you'll begin to realise how natural self-confidence is always available to you.

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Lesson 5

Give Yourself A Break

Do you find that you go up and down emotionally? Do you give yourself a hard time about this? Today the invitation is to give yourself a break when you feel unsettled or insecure. As a human being you are designed to have ups and downs. Rather than give yourself a hard time be compassionate with yourself.

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4.9 (16)

Recent Reviews

Katy

April 18, 2025

This was a really interesting and beneficial course. My biggest takeaway was at the end. The idea that when those negative thoughts come up to just let them be. Most times we hear to embrace them so they can pass, but this really spoke to me. Not to embrace them, but just be. Very profound and helped me a great deal from that

Kristen

April 14, 2025

This is the second course of Liz’s that I took, and I love them both. Her voice has such a loving and nurturing quality that it causes me to feel cared about.

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