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Returning To What Nourishes You - May 22
by Liz Scott
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
82
What would it feel like to simply let your feet lead the way? In today’s 5 Minutes In Nature, Liz shares a walk she hadn’t taken in a long time. Trusting her feet, she found herself climbing a hill and was met with a beautiful, expansive view that lifted her spirits. Sometimes, letting your body guide you or revisiting a beloved place in nature can offer the nourishment you didn’t even know you needed.
NatureMindfulnessExplorationReflectionAppreciationNature WalkPilgrimage ReflectionDartmoor ExplorationUnplanned JourneyView AppreciationReconnecting With NaturePersonal Challenge

