Returning To What Nourishes You - May 22
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Returning To What Nourishes You - May 22

by Liz Scott

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
82

What would it feel like to simply let your feet lead the way? In today’s 5 Minutes In Nature, Liz shares a walk she hadn’t taken in a long time. Trusting her feet, she found herself climbing a hill and was met with a beautiful, expansive view that lifted her spirits. Sometimes, letting your body guide you or revisiting a beloved place in nature can offer the nourishment you didn’t even know you needed.

NatureMindfulnessExplorationReflectionAppreciationNature WalkPilgrimage ReflectionDartmoor ExplorationUnplanned JourneyView AppreciationReconnecting With NaturePersonal Challenge

Meet your Teacher

Liz Scott

Ivybridge PL21, UK

Meet your Teacher

Liz Scott

Ivybridge PL21, UK