
04:16
04:16
Morning Gratitude And Intention Setting
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49.7k
Prepare for a mindful, positive, energized day with this 4-minute gratitude meditation. Boost optimism and enhance your mindset by starting your morning with an uplifting intention-setting practice. Fill your heart and mind with gratitude in this short, peaceful practice for morning mindfulness.
GratitudeOptimismRelaxationBreathingMindfulnessMeditationPositive MindsetIntention SettingBody RelaxationMindful BreathingEnergyIntentionsMorningsMorning RoutinesPositive VisualizationsVisualizations
Meet your Teacher

Larissa Hall Carlson
Vermont, USA
