Solstice Meditation - 10-Minute Version

Today's practice is a pause to tune in to the solar cycle and harness the solstice energy for manifestation and peace. You will connect with solar energy through a breathing technique and find gratitude for all the ways the sun enables life on earth. In this version, you are invited to pause with the sun.

Suitable for both summer and winter solstices (both hemispheres), and for people of all spiritual persuasions, or none.

This was originally a Daily Insight; 5 & 20-minute versions available.

Reviews

Thanks, Keziah, a perfect practice for a beautiful Cornish evening! Solstice blessings to you 🌞 xx

On this 2023 solstice this brought me insight and healing ❤️‍🩹 thanks 🙏🏼 beautifully recorded 💡

On this dark winter morning , on the winter solstice day.. I sat and bathed in sunshine. Thankyou Kesiah 🙏🏽❤️

Very centering and helped me remember my place in the universe and reconnect to the natural energies of the sun. Thank you!

I love doing this meditation, even if it’s not the summer solstice. Powerful and uplifting and helps me get grounded. 💙✨💞💫💜

Thank you Keziah - a perfect meditation for the Solstice 🌞

Wonderful meditation on the Sun thank you, perfect for moving into this next phase of higher energy and growth (here in the Southern Hemisphere anyway) 😊💕

Excellent. Complete even in 10 minutes. Thank you.

Thank you very much 🙏Namaste 🦋☀️

Fantastic! Thank you

Bearutiful meditation.

Thank you it was just what I needed today.

Beautiful in every way. TY and Joyous Solstice!

A real connecting guidance to honoring the solstice this morning. Blessings💙❤️🧡💚💜

Thank you so much for such a gentle and powerful experience that allowed me to connect deeply with the solstice; the pause to focus on change for me is well timed. Excellent.

Lovely. Thank you. 🙏🏼🌞

What a beautiful image...drawing in my breath and receiving the sun’s energy, whatever I need from that very special star, the center of our galaxy. Today I need its love and life-giving strength. As I exhale, I give back to the star all that I cannot understand. I allow the star’s powerful fire to burn away why I cannot bear. Thank you Keziah that was extraordinary.

Thank you🎇So fulfilling and moving.

Lovely way to start solstice sweetly