Kelly Dennis
Licensed

Licensed Professional Counselor,

Kelly is a mindfulness meditation coach. She teaches stress reduction, mindfulness practices, healing, and meditation to all walks of life. Her holistic approach brings clarity, direction, and positive support to those with whom she works. Kelly helps people live their best lives, by filling the gap between where they are now, and where they want to be. She also has a public group in Insight Timer, Kelly Dennis Mindfulness Meditation.

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Specialities

Anxiety

Depression

Eating Disorders

Stress

Relationship Issues


Reviews

Maria

Sep 28, 2025

This really helped me to look at procrastination in a new light and tackle it in small chunks. It also gave me mindful tools to be forgiving to myself and move on to get it done.

Rita Case

Apr 24, 2025

Thankyou for your meditation session it is so relaxing 😌 your advice is helpful

Regina McLendon

Mar 19, 2025

Relaxing body scan, almost drifted off in the end. Thanks 😄✨🙏🏼✨🕊️✨💕

Jon Strachan

Jan 17, 2025

Enjoyed this, kept me in the present the whole time, thank you 🙏

Steffen

Dec 11, 2024

Sehr gute und hilfreiche Meditation, zum Thema überwinden von Prokrastination! Danke

Scarlett

May 19, 2024

My new favourite teacher, her voice is so calming. 10/10 recommend

Titus

Apr 8, 2024

That was a cool course, I believe we need more courses like this on insight timer.

Soraya Long

Mar 5, 2024

I like meditation in the evening while my thoughts are flown away and is more focused and concentrated on the breath. I feel more relaxed and open in ways unimaginable. I’m glad I started meditating at the beginning of COVID-19.

Timo

Jan 10, 2024

Very kind and practical steps to take! There were some new ideas and processes I didn't know before, but I'm already curious on trying those and see how they work out! Thank you very much for sharing your advice on this! :)

angela

Dec 23, 2023

This was the best and most useful course on procrastination that I’ve ever taken here on the app or off. There are skills for motivation, emotion, setbacks, and all around, tackling things that you don’t want to face that need doing. I was able to finally get my house clean , after listening to the program and won’t feel like I’m a failure if I struggle with it again. Great course!

My Practice

Service Provided

In-Person · Virtual

Client Age

Teens · Elders (65+) · Adult

Treatment Approaches

CBT

License Information

PC004958


About

Identifies as Female, White

Speaks English

Joined Insight Timer in November 2021


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