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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Julie is a counseling therapist, Tarot reader, and meditation teacher based in Edmonton, Canada. She is a staff writer for Spirituality and Health Magazine and the author of several books including Secrets of the Eternal Moon Phase Goddesses; Want: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault; The Full Moon Yearbook; Maiden, Warrior, Mother, Crone; and Witch, Healer, Priestess, Outcast. She takes a trauma-informed and anti-oppressive perspective on wellness.
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Joined Insight Timer in July 2019
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