Yoga And Tarot
With Julie PetersIn each of these eight classes, we will explore a particular Tarot card by looking at its images, themes, and the story it tells. The High Priestess will initiate us into the mysteries of the divine feminine, the Wheel of Fortune will take us through its cyclic wisdom, the Ten of Wands will show us how to rest and put down our burdens, and more. We will take themes and ideas of each card into a nourishing yoga practice with creative, flowing sequences and long-held restful postures, all with an opportunity to sit, meditate, and optionally journal. We will move our bodies, balance our energies, and breathe while receiving the ancient wisdom of the Tarot cards. Each class begins with a discussion of the Tarot card (5-10 minutes) before we move into the Yoga practice (40-45 minutes). Classes are pre-recorded: attend at your own pace (weekly is suggested), and repeat any particular favourites as often as you like. These classes are created for all levels and abilities. Please bring any yoga props or at-home props you like to have. Do these classes alongside the advice of your doctor or health practitioner. Neither Insight Timer nor Julie Peters is liable for any issues, injuries, or damages sustained during these classes.
Exploring the stories of the tarot with movement, flow, stretch, and rest.
About this course
In each of these eight classes, we will explore a particular Tarot card by looking at its images, themes, and the story it tells. The High Priestess will initiate us into the mysteries of the divine feminine, the Wheel of Fortune will take us through its cyclic wisdom, the Ten of Wands will show us how to rest and put down our burdens, and more. We will take themes and ideas of each card into a nourishing yoga practice with creative, flowing sequences and long-held restful postures, all with an opportunity to sit, meditate, and optionally journal. We will move our bodies, balance our energies, and breathe while receiving the ancient wisdom of the Tarot cards. Each class begins with a discussion of the Tarot card (5-10 minutes) before we move into the Yoga practice (40-45 minutes). Classes are pre-recorded: attend at your own pace (weekly is suggested), and repeat any particular favourites as often as you like. These classes are created for all levels and abilities. Please bring any yoga props or at-home props you like to have. Do these classes alongside the advice of your doctor or health practitioner. Neither Insight Timer nor Julie Peters is liable for any issues, injuries, or damages sustained during these classes.
Meet your Teacher
Julie Peters (RYT 500, RCT, MA) is a counseling therapist, writer, and Tarot reader. For over a decade, she ran a yoga studio in Vancouver, BC, where she taught creative classes in a range of styles to help her students connect with their intuition and inner wisdom. She is the author of several books, including Maiden, Warrior, Mother, Crone, which explores mythology of the divine feminine, and The Full Moon Yearbook, which is all about seasonal wellness and the folklore of the moon. She is a staff writer for Spirituality and Health Magazine and has dozens of guided meditations available here on Insight Timer.